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9 Warning signs that indicate you need to see a physiotherapist ASAP

Thu Jul 14

The pain in your neck or back has been bothering you for weeks, but you convince yourself it will go away on its own. One morning, you awaken to find that you cannot move your arm or leg. What’s next? It’s time to get help from a reputed physiotherapy centre as soon as feasible. 

People who have been injured, sick, or disabled are assessed and treated by physiotherapists in Calgary utilising physical treatments such as exercise and manual therapy. A person’s lifestyle and circumstances are part of a holistic approach to health and well-being, illness prevention, and pain management.

#1. Feeling constant pain

You’ll likely feel discomfort for a while when you’ve been injured, but that pain should diminish over time as the damage heals. In other cases, the pain does not subside as predicted and continues indefinitely with no apparent end. If this is the case, it’s evident that additional study is required, and diagnostic ultrasound imaging is likely to be necessary.

#2. Taking a long for physical injury to recover

Physiotherapists can help you speed up your recovery from a physical ailment like a fracture or sprain. A physiotherapist is an expert in helping you conduct therapeutic activities to speed up your recovery. They may also utilise other physiotherapy treatments, such as massage and manual lymphatic drainage, to improve their patients’ immune system function.

In addition, physiotherapy is a common medical treatment ideal for post-operative and injury rehabilitation. Therefore, if you believe you are not recovering quickly enough, you should see a physiotherapist.

#3. Experiencing recurring pain

A few days of discomfort after an injury is to be expected. A physiotherapist should check out the discomfort if it continues or worsens. It’s also a good idea to consult a doctor if you’ve been in pain for a long time and haven’t noticed any relief. 

Physiotherapy, in most circumstances, may assist in alleviating pain by addressing the underlying source of the problem. Joint mobilisation and electrical stimulation are two of the most prevalent therapies.

#4. Experiencing body pains You’re experiencing pain in other areas

Many individuals avoid treatment if the pain is in a region that cannot be directly linked to a particular occurrence or injury. On the other hand, referred pain is one of the most telling signs that you require medical attention. So, if you’re wondering why you’re experiencing pain in an unrelated area of your body, we’d be happy to conduct a free consultation to help you figure it out.

#5. Feeling stressed out constantly

Stress is natural, but excessive stress may cause mental, emotional, and physical issues. If you are feeling anxious, a physiotherapist can assist you in unwinding. In addition to their expertise in deep tissue massage, physiotherapists are also specialists in relaxation massage. This makes you feel relaxed, revitalised and invigorated.

#6. Experiencing pain while standing or sitting for too long

Having discomfort when sitting or standing for a long amount of time indicates that something is amiss. Chronic pain is a common symptom of an underlying health issue and may be a warning of a more serious problem.

Living with chronic pain may make even the simplest of daily tasks challenging. Taking frequent pauses and moving about might help alleviate discomfort. You may also use a support cushion or gadget to maintain proper posture. If the discomfort continues, you should seek the advice of a physiotherapist.

#7. Unable to perform everyday tasks with ease

If you’re having trouble moving about, it might be because of stiffness or soreness in your joints or muscles. It’s time to consult a physiotherapist if you can’t perform the activities you used to do without discomfort. Maybe you have a persistent condition that causes you pain or some other health concern. You may potentially have a structural issue that has to be addressed. A physiotherapist is needed if your pain is so severe that it stops you from doing what you used to do.

#8. Unable to control urinate

It is estimated that 3 to 6 million persons in the United Kingdom are affected by urinary incontinence, often known as involuntary urination (IUI). 

As individuals age, their chances of developing the illness increase as well. However, this does not imply that those diagnosed with UI will have to endure it forever. Urge incontinence and stress incontinence are the two most common kinds of UI. Stress incontinence develops when the bladder is under strain, such as when you sneeze or cough. Need incontinence occurs when the patient has a sudden, intense urge to urinate, and the pee escapes immediately afterwards: this is the most common form of the condition.

#9. Unable to balance your body

Inner ear disorders may contribute to loss of balance. Typically, the structures in your ear are an integral element of your body’s equilibrium system (called the vestibular system). Any disorders, illnesses, or concussion injury may that impact the inner ear may result in various symptoms, including vertigo, dizziness, and balance disruption, which can be difficult to live with. This is why you need physiotherapy during concussion injury, especially when experiencing these symptom. Here vestibular rehabilitation, a kind of physiotherapy, may help you overcome them. Your physiotherapist may construct an effective set of eye, neck, and head exercises that will assist in maintaining your CNS (central nervous system) to compensate for inner ear disorders after examining your unique needs.


Visit The Port Physiotherapy and Massage in Calgary to diagnose your ailments. All of our physiotherapists are both licensed and registered healthcare professionals who will help you recover your body’s mobility and function after dysfunction, surgery, sickness, or accident. 

Only a physiotherapist can establish the need for a full examination and diagnosis to comprehend the issue’s influence on the body and connected parts. A series of workouts, surgery if necessary, and the resolution of mobility-related concerns can enable you to return to a normal life.

Alternately or in conjunction with exercise, manual therapy – in which a physiotherapist manipulates or mobilises portions of the body using their hands – may help alleviate pain, increase joint and muscle mobility, and boost circulation.