Benefits of Acupuncture Therapy for Professional Athletes
Every athlete is susceptible to injuries and strained muscles from the recursive use of the specific part of the body movements. The compensation of muscle can throw the body out of balance. It can eventually shorten the career of the athlete.
Acupuncture is the one form of Chinese medicine practiced around the world for the last many years. Acupuncture is an ancient oriental technique that can help you improve your athletic performance. Because it has the ability to tap into your body’s natural propensity to heal itself, it has been used as pain relief and cures other health problems over the years.
Getting acupuncture therapy in Calgary can show promising results in tandem with modern medicine and other modalities.
Here are some of the benefits of acupuncture therapy to professional athletes.
– It will help you in pain relief.
Acupuncture will help to relieve or alleviate the pain. It can reduce inflammation and the associated symptoms of redness and swelling. Also, it can stimulate the release of the body’s natural painkillers called endorphins. The endorphins can facilitate the quick, long-lasting relief as it works at the source of the pain in the body. Whether you are going through strained muscle pain or strenuous workouts, you should always depend on acupuncture as it is a reliable and effective alternative for pain relief.
– It can speed up the healing process.
Acupuncture will help you speed up the healing process by improving blood circulation, relieving spasms, relaxing muscles, and reducing inflammation. It will also stimulate anatomic sites referred to as the body’s acupuncture points that promulgate the natural self-healing process. It can do so by improving your body’s functions. Acupuncture points will be stimulated by inserting the thin, fine and sterile needles into your skin. Other acupuncture stimulation techniques that provide quick recovery from the injury are; heat therapy, cupping, and application of topical herbal medicines.
Also Read: What Is Acupuncture? Top 10 Benefits of Acupuncture?
– More flexibility.
Your tightened muscles can limit your athletic range of motion due to the shortened length of the muscle. If you push yourself to the limits with restricted mobility, you will be inviting the chances of pain, injury, and lengthy and time-consuming rehabilitation. The sterile and sharp needles that go into your skin and fascia can help you loosen your muscles. It would force your muscles to go back to their normal state, which can lead to increased mobility and range of motion.w
– Enhancement of endurance and energy.
Acupuncture has the potential to enhance your athletic performance by maintaining the nervous system. It can further improve your endurance and energy. This would increase your energy flow. Because it would address the acupuncture sites on your body related to the liver, lung functions and digestive systems. It can also help you get rid of the blockages and other metabolic wastes that your body produces, which would lead to endurance and energy enhancement. Acupuncture stimulates the meridians that can boost the blood flow in your body. Enhanced blood flow will transport more oxygen and crucial nutrients to several organs in your body, which would help you produce more energy.
– Prevents injuries.
Acupuncture therapy will recognize the weak areas of your body that require extra care. Taking over-the-counter medicines to kill the pain can temporarily help you and put you at risk of further injury in the future. But acupuncture will resolve the root cause of the problem by increasing awareness of what your body requires to perform well and prevent new injuries from happening. Visiting the best physiotherapy center in Calgary would help you access certified acupuncturists who can enhance your immune system to help you fight infections. This enables you to stay fit all the time physically.
– It offers focus and mental clarity.
Frequent acupuncture sessions can make the athletes more energized and help them to sleep better at night. Such factors play an important role in promulgating better mental clarity and focus to athletes. A healthy mind can give a healthy body as your ability to concentrate on tasks align with your performance. Acupuncture will help you eliminate any distractions that might prevent you from attaining your desired goals in the field.
Some of the traumatic injuries that acupuncture can treat;
– Sprains and strains of the wrist.
– Sprains and strains of the ankle.
– Strains and tears of the rotator cuff.
Some of the usual overexertion injuries that acupuncture can treat;
– Bursitis, shoulder tendonitis, impingement syndrome, and arthritis.
– Achilles tendonitis.
– Wrist tendonitis.
– Tennis elbow, elbow bursitis, and golfer’s elbow.
– Knee arthritis.
– Hip bursitis.
– Iliotibial band syndrome.
Also Read: How Can Sports Physiotherapists Help Athletes Lead A Successful Professional Career?