You’ve been informed you have a tennis elbow and your elbow hurts, but you haven’t played tennis in years! To ensure you are on the proper path and that you require physiotherapy, it is important to first have a solid understanding of the issue. Tennis elbow, also known as lateral epicondylitis, is a typical ailment […]
Preventive care is a type of medical care designed to help prevent illnesses and diseases and detect potential health problems before they become serious. It includes routine check-ups, immunizations, screenings, and lifestyle counselling to promote healthy habits. Our Calgary physiotherapists offer preventive care in physiotherapy as a proactive approach for injury prevention, health promotion, and […]
You require more care throughout pregnancy and after giving birth. Supporting ligaments become softer and more elastic throughout pregnancy and up to six months following delivery due to changing hormone levels. The pelvic floor and belly muscles will stretch as your baby grows and is born. Injuring your back or pelvis is simple when the […]
A concussion is a traumatic brain injury that can affect an individual’s cognitive function. While there is no known cure for concussion, physiotherapy can help improve the affected person’s overall functioning. Here, we will discuss the effects of physiotherapy on cognitive function after a concussion. It is important to understand the mechanics of a concussion. […]
Musculoskeletal pain after a motor vehicle accident (MVA) is unfortunate for many people. After a major traumatic event such as an MVA, the body can experience acute pain, stiffness and soreness, long-term chronic pain and decreased range of motion. Motor vehicle accidents can cause serious musculoskeletal pain, and it’s important to seek prompt medical attention […]
Motor vehicle accidents are one of the leading causes of death and injury in Canada and worldwide. While car accidents can result in various serious injuries, certain common injuries are associated with motor vehicle accidents. These include traumatic brain injuries, whiplash, broken bones, lacerations and internal injuries. These injuries can significantly impact a person’s quality […]
Chronic pain management is a major concern for many people, which is why physiotherapy can effectively reduce chronic pain symptoms. Physiotherapy is an evidence-based medical therapy focusing on diagnosing, treating, and preventing musculoskeletal disorders. It combines hands-on treatments with exercise and other strategies to help alleviate pain, improve mobility, and restore function. For instance, it […]
A hamstring injury is an injury to the three muscles in the back of the thigh. Symptoms include pain, swelling, tenderness, weakness, and limited range of motion. Treatment for hamstring injuries may include rest, ice, compression, elevation, stretching, and strengthening exercises for joints and muscles. A pulled hamstring is an injury that occurs when one […]
Knee pain is a common ailment caused by injury, overuse, or the natural wear and tear of age. While it is usually manageable with at-home treatments such as rest, ice, compression, and elevation, physiotherapy can provide even greater relief. A physiotherapy treatment option uses exercises, stretches, and other techniques to reduce pain, improve range of […]
You can be experiencing TMJ discomfort for numerous reasons. Jaw pain, no matter the source, should not be disregarded. In front of the ear, the jaw connects to the top of the skull. The Temporomandibular Joint is the joint between these two bones. People who have jaw issues may also have issues with their TMJs […]
