Foot pain often stems from how the body interacts with the ground. At The Port Physiotherapy & Massage, we assess your gait mechanics to determine whether custom orthotic therapy can assist with your daily movement. Many Calgary residents seek ways to manage discomfort caused by flat feet, high arches, or repetitive strain. By utilising inserts specifically designed for your unique foot structure, you can change how pressure is distributed across your lower limbs.
The foundation of your skeletal system starts at the base. When the bones and ligaments in the feet are not aligned, it creates a ripple effect that travels up to the ankles, knees, hips, and lower back. Custom orthotic therapy involves more than just adding a cushion to your shoe; it is about biomechanical correction.
Standard insoles found in retail stores are mass-produced to fit a general arch shape. However, no two feet are identical. Custom orthotic therapy ensures the support you receive is built from a 3D mould or a digital scan of your feet. This level of precision helps manage conditions such as plantar fasciitis, bunions, and metatarsalgia.
When you visit our clinic for custom orthotic therapy, the process begins with a physical examination. We observe how you stand and walk to identify asymmetries. Our team analyses the wear patterns on your current footwear and discusses your activity levels, whether you are walking the paths at Nose Hill Park or standing on concrete floors for work.
Many people do not realise that their chronic hip or back issues might be linked to overpronation or supination. Custom orthotic therapy acts as a corrective interface between your foot and the ground. By stabilising the subtalar joint, these devices help maintain a neutral alignment.
In Calgary, the change of seasons means switching footwear, from summer sandals to heavy winter boots. Custom orthotic therapy can be tailored to various types of shoes, ensuring consistent support year-round. Whether you are an athlete looking to improve efficiency or someone trying to navigate a work shift without fatigue, the right support makes a difference.
Plantar fasciitis is a common reason patients seek custom orthotic therapy. This condition involves inflammation of the thick band of tissue running across the bottom of the foot. Without proper arch support, this tissue stretches excessively, leading to sharp stabs of pain during those first steps in the morning.
Through custom orthotic therapy, the tension on the plantar fascia is reduced. The insert supports the arch, preventing it from collapsing and straining the ligament. This allows the inflammation to subside as the foot moves in a more natural, supported rhythm.
Maintaining an active lifestyle is a priority for many in Alberta. However, foot fatigue can be a significant barrier. Custom orthotic therapy provides the structural support needed to keep you on your feet longer. It is not just about addressing existing issues; it is about preventing future joint wear and tear.
By investing in custom orthotic therapy, you are choosing a proactive approach to your physical health. These inserts are built to last, often providing several years of support before needing a review. At The Port Physiotherapy & Massage, we check the fit and function of your orthotics during follow-up visits to ensure they continue to meet your needs.
The materials used in custom orthotic therapy range from rigid carbon fibre to softer, more flexible foams. The choice depends on your weight, your activity type, and the symptoms you are managing.
During your custom orthotic therapy session, we determine which material profile will provide the greatest benefit for your daily routine.
While custom orthotic therapy provides the external support your feet need, combining it with targeted exercises strengthens the internal structures. Our team often pairs orthotic prescriptions with stretching and strengthening routines. This dual approach ensures that your muscles function optimally alongside the mechanical support provided by the inserts.
For example, if you have weak intrinsic foot muscles, custom orthotic therapy provides immediate stability while you work on calf stretches and toe-strengthening drills. This ensures that your body is not solely reliant on the device but is becoming more resilient overall.
Even the most advanced custom orthotic therapy cannot compensate for poor footwear. We provide advice on which shoes work best with your new inserts. Look for shoes with a removable footbed, a firm heel counter, and adequate depth. Bringing your most-worn shoes to your appointment helps us ensure a seamless fit for your custom orthotic therapy.
Choosing custom orthotic therapy at The Port Physiotherapy & Massage means you are receiving a solution built for your specific anatomy.
If you find that your feet ache after a short walk or that your shoes wear out unevenly on one side, it is time to look into custom orthotic therapy. Our Calgary clinic is equipped to help you understand your gait and provide the tools necessary for more comfortable movement.
Custom orthotic therapy is a standard part of modern podiatric and physiotherapeutic care. It bridges the gap between your physical structure and the hard surfaces we walk on every day. By addressing the root cause of mechanical inefficiency, you can move with more confidence.
Ready to improve your gait? Contact The Port Physiotherapy & Massage today to schedule your assessment for custom orthotic therapy in Calgary, AB.
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