You’ve been informed you have a tennis elbow and your elbow hurts, but you haven’t played tennis in years! To ensure you are on the proper path and that you require physiotherapy, it is important to first have a solid understanding of the issue. Tennis elbow, also known as lateral epicondylitis, is a typical ailment […]
Since the earliest human civilizations, massage treatment has been used to improve both physical and emotional health. Although massage may conjure up visions of unnecessary luxury for some people, it is a profoundly healing, adaptable, and evidence-based therapy that can reduce physical and psychological suffering and is crucial in treating mental health conditions. The precise […]
Preventive care is a type of medical care designed to help prevent illnesses and diseases and detect potential health problems before they become serious. It includes routine check-ups, immunizations, screenings, and lifestyle counselling to promote healthy habits. Our Calgary physiotherapists offer preventive care in physiotherapy as a proactive approach for injury prevention, health promotion, and […]
You require more care throughout pregnancy and after giving birth. Supporting ligaments become softer and more elastic throughout pregnancy and up to six months following delivery due to changing hormone levels. The pelvic floor and belly muscles will stretch as your baby grows and is born. Injuring your back or pelvis is simple when the […]
As we age, muscles and joints become stiffer, movements are more difficult, and energy levels drop. Senior citizens often suffer aches and pains that can interfere with their quality of life. Massage therapy can effectively reduce pain, increase mobility and improve overall well-being for seniors. Massage therapy is a hands-on treatment that helps reduce muscle […]
A concussion is a traumatic brain injury that can affect an individual’s cognitive function. While there is no known cure for concussion, physiotherapy can help improve the affected person’s overall functioning. Here, we will discuss the effects of physiotherapy on cognitive function after a concussion. It is important to understand the mechanics of a concussion. […]
Knee pain is a common ailment caused by injury, overuse, or the natural wear and tear of age. While it is usually manageable with at-home treatments such as rest, ice, compression, and elevation, physiotherapy can provide even greater relief. A physiotherapy treatment option uses exercises, stretches, and other techniques to reduce pain, improve range of […]
