Request An Appointment
Jaw discomfort can make simple activities—like chewing, speaking, or even yawning—feel frustrating. If you are dealing with stiffness, clicking sounds, or facial soreness, you may be experiencing temporomandibular joint dysfunction. At The Port Physiotherapy & Massage Clinic, we provide focused TMJ pain treatment in Calgary to help restore smooth jaw movement and reduce daily strain.
Located in Calgary, our clinic supports individuals struggling with jaw tension caused by stress, poor posture, teeth grinding, sports injuries, or previous dental procedures. TMJ pain treatment in Calgary is not just about easing symptoms; it is about identifying the contributing factors and correcting them through targeted physiotherapy and hands-on care.
The temporomandibular joint (TMJ) connects your jawbone to your skull. It works like a sliding hinge, allowing you to talk, chew, and open your mouth. When this joint or the surrounding muscles become irritated or misaligned, discomfort can develop.
Common signs include:
Many people delay care, assuming the issue will settle on its own. However, early TMJ pain treatment in Calgary can prevent worsening stiffness and recurring flare-ups.
TMJ discomfort rarely stems from one single cause. In Calgary, we often see jaw issues related to:
Nighttime clenching puts ongoing pressure on the joint and surrounding muscles.
Forward head posture from desk work or prolonged device use can strain the jaw and neck.
Muscle tension often accumulates in the jaw during stressful periods.
Sports impacts, vehicle collisions, or falls may disrupt jaw alignment.
Recent dental procedures or bite adjustments can alter jaw mechanics.
Our approach to TMJ pain treatment in Calgary begins with identifying which of these factors is affecting you.
At The Port Physiotherapy & Massage Clinic, care begins with a detailed assessment. We examine jaw movement, muscle tension, posture, and neck Mobility. From there, we design a plan to restore function and reduce strain.
Hands-on techniques help reduce tightness in the jaw, face, and neck. Gentle joint mobilizations may improve alignment and smooth movement.
Tension in the masseter, temporalis, and surrounding muscles can contribute to jaw pain. Targeted soft tissue work reduces muscle guarding and improves circulation.
Because jaw mechanics are closely linked to head and neck positioning, Posture retraining plays a key role in TMJ pain treatment in Calgary. Small changes in daily habits can significantly reduce strain.
Specific exercises strengthen supportive muscles and improve coordination between the jaw and neck. These movements are simple but highly effective when performed consistently.
We provide guidance on stress management techniques, sleep positioning, and ergonomic adjustments to reduce ongoing irritation.
With a structured plan, TMJ pain treatment in Calgary can help improve jaw mobility and comfort in everyday life.
Many individuals seeking TMJ pain treatment in Calgary report frequent headaches or facial pressure. Tight jaw muscles can refer discomfort to the temples, behind the eyes, or down the neck.
By addressing the root cause of jaw tension, physiotherapy can help decrease the frequency and intensity of these headaches. Improving joint alignment and muscle balance reduces the mechanical stress contributing to recurring pain patterns.
Consider booking an assessment if you notice:
The earlier TMJ pain treatment begins in Calgary, the easier it is to restore balanced movement and prevent chronic irritation.
Our clinic focuses on evidence-informed physiotherapy combined with hands-on techniques. We understand how jaw pain can impact work, sleep, and daily routines. By addressing both muscular and joint components, our Calgary clinic’s TMJ pain treatment aims to improve overall jaw function and reduce recurring discomfort.
Patients in Calgary appreciate our thorough assessments, clear explanations, and practical home strategies that complement in-clinic sessions.
Your initial appointment includes:
Each step of TMJ pain treatment in Calgary is designed to support gradual progress without overwhelming your routine.
The duration varies depending on severity and contributing factors. Some individuals notice improvement within a few sessions, while others benefit from a longer plan focused on correcting posture and muscle imbalances.
Most techniques are gentle. Some mild tenderness may occur when tight muscles are addressed, but care is adjusted to your comfort level.
Yes. The jaw and neck work closely together. Dysfunction in one area often affects the other, which is why neck Mobility is assessed during TMJ pain treatment in Calgary.
In most cases, a referral is not required to see a physiotherapist in Calgary. You can contact the clinic directly to schedule an assessment.
Yes. Simple, targeted exercises help maintain the progress made during in-clinic sessions and improve long-term jaw stability.
If jaw discomfort is interfering with your daily activities, early care can make a meaningful difference. Contact The Port Physiotherapy & Massage Clinic today to schedule your assessment for TMJ pain treatment in Calgary. Our team in Calgary is ready to help you move your jaw with greater ease and confidence.