Backache is an issue, especially if you are living a sedentary life. Lower back discomfort will affect about 80% of people at some time in their lives. And the discomfort isn’t limited to a painful, aching back. Intense muscular spasms and agony radiating to other parts of your body might leave you bedridden and unable […]
For those with severe knee arthritis, physical therapy may assist increase knee range of motion (ROM) and strength. Knee surgery may be required if discomfort, restricted mobility, and joint deterioration are too severe. When severe arthritis creates knee discomfort, restricted mobility, and great difficulty in walking, a knee replacement (TKR) operation is often performed. TKR […]
Pregnancy massage is a sort of massage treatment developed expressly for pregnant women. It is also referred to as prenatal massage. Massage during pregnancy may help alleviate some of the aches and pains associated with pregnancy. However, it does include certain hazards; it is not appropriate for every individual or pregnancy. For ages, therapeutic massage […]
What is chest physiotherapy? Chest physiotherapy is a set of exercises that enhance lung function and make breathing easier. Chest physical therapy (CPT) expands the lungs, strengthens the breathing muscles, and relaxes and strengthens the outflow of heavy lung secretions. Cystic fibrosis and chronic obstructive pulmonary ailment can both benefit from chest PT. It also […]
Exercise, sports, and even just sitting at a computer all day may strain the neck, resulting in pain and discomfort. While some disorders may need orthopaedic surgery, non-invasive therapies often result in superior long-term results and should be the first line of defence against neck discomfort. A trained physical therapist will help you with physiotherapy […]
Everyone experiences stress from their daily lives, family, and career. Our bodies take a physical toll from sitting at a desk for eight hours at a time, picking up children, moving objects about the house, and standing on while commuting. It impacts our mental health negatively. Often stress and anxiety become the source of neck, […]
If you feel or have the sensation that you and your environment are spinning, you might have vertigo. It can cause you to balance problems, which can occur due to some problem in your inner ear. People who are suffering from vertigo might feel dizzy. Dizziness is the feeling of light-headedness. Light-headedness and vertigo often […]
Every athlete is susceptible to injuries and strained muscles from the recursive use of the specific part of the body movements. The compensation of muscle can throw the body out of balance. It can eventually shorten the career of the athlete. Acupuncture is the one form of Chinese medicine practiced around the world for the […]
Are you suffering from intense and stabbing pain at the bottom of your heel when you get up to go to the bathroom early in the morning? Does this pain go away on its own when you walk for a while? You might be suffering from plantar fasciitis. Plantar fasciitis is the common cause that […]
Defining the work-related musculoskeletal injuries. Work-related musculoskeletal injuries are commonly a group of painful injuries of tendons, muscles, and nerves. To name a few here: tendonitis, carpal tunnel syndrome, tension neck syndrome, thoracic outlet syndrome and so forth. It becomes difficult to define work-related musculoskeletal injuries, as they develop gradually after the injury due to […]
